Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › Leg cramps › cramping
October 10, 2008 at 18:05
#75405
"spazjensen" wrote
What part of your legs is cramping???
First it is my quads, the lower part near the knee. Next the hamstrings will start. If I don’t stop and take a break it will get to the point that they will be both locked at the same time and I can’t even bend my legs – those are fun times!
Once in a great while my calves or hip flexors cramp too but that is rare.