Honestly I just wear a low or mid hiking shoes that have a stiffer sole. Keen, Merril, etc. The ones I’m using right now I got at Cabela’s three years ago. With inexpensive nylon pedals I would get some slip offs but I changed to Race Face Chesters and all is good. These are shoes I just wear, are water proof and I can actually do light hiking in. And I’m 54 so I don’t want to look like I just walked out of Zumies! Yes, I know what Zumies is. I’m a high school teacher.