Reply To: What MTB strength training questions do you have?

Forums Mountain Bike Forum What MTB strength training questions do you have? Reply To: What MTB strength training questions do you have?

#256537

Hello there,

Like many riders, I’m here for the fun of it, not to win races. That being said I lack the ability to do that, my legs get tired easily, my arms hurt going downhill. Besides that, I feel that I should be doing compensatory exercises for the time over the bike. (Like proprioception drills, stretching and plyometrics). Thanks in advanced