Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › What MTB strength training questions do you have? › Reply To: What MTB strength training questions do you have?
February 9, 2019 at 00:15
#256524
As a beginner, my biggest challenge is feeling my lower quads burn during a climb. Lactic acid buildup has always been an issue for me, even when lifting weights.