Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › Shreditation: Mountain biking and mental health › Reply To: Shreditation: Mountain biking and mental health
December 19, 2018 at 19:08
#253363
I suffered for a long time with devastating PTSD after getting out of the Marines. When I finally got back into biking, and running, my MTB literally helped save my life. I battle my demons with every crank stroke.