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May 31, 2018 at 20:59
#241154
Like Jeff Barber said, tough to nail down and it’s all relative.
Indeed historical vs. current objective metrics such as weight, BMI, resting pulse, % body fat may be good to compare…tho’ the best indicator (IMO) may be (and only you would know this)…is your toughest, local, sustained climb is being hammered as fast or in a bigger gear than early, previous seasons.