Singletracks Mountain Bike News, Reviews, MTB Trails and Community › Protected: Forums › Mountain Bike Forum › any tips to survive the upcoming summer heat? › Reply To: any tips to survive the upcoming summer heat?
March 6, 2018 at 20:48
#236169
I ride Florida and Utah, both hot as sin!!! I ride with a long sleeve vented jersey and a bandanna that I soak in water before I ride. Definitely helps and hydrate the day or two prior. Pickle juice or slices of pickles on the ride help replace the salts you loose and keep you from cramping.