After a ride mix Cinnamon and Honey in a tablespoon and take it, I don’t get too many cramps might have to do with the fact that we also tend to mix honey into our coffee during breaks at our usual pitstop, apparently it works.
After a ride mix Cinnamon and Honey in a tablespoon and take it, I don’t get too many cramps might have to do with the fact that we also tend to mix honey into our coffee during breaks at our usual pitstop, apparently it works.