Re: Training


Another thing I found during my first race was not only enjoying the experience but if you want to be competitive ride your pace you think is fast then try running your pace 20 percent faster that’s gonna be race pace I found this out running with guys from the bike shop that do long races it took all I could to keep up but the pace would be hard to maintain for a long time cause it was way faster then what I called fast but anyways stay hydrated with water and Gatorade and enjoy your first experience you’ll be talking about it for days just ask my wife lol