I practiced for bout 10 to 15 minutes total between my house and before I hit the trail. I believe (hope actually) most of it was because I had the tension set a little too tight and my nerves where messing with me cause I worried a little too much about going down. I will practice some more in my apartment before I hit the trails again. I did figure out that with the tension loosened I can unclip with the foot that is up that might sound silly to ya’ll but I could only unclip when my foot was down. That’s a noob for you. I just hope I didn’t make them too loose…ya’lls thoughts and advice…