Solve 5 Common Types of Mountain Biking Pain with a Bike Fit

Many common types of pain experienced while mountain biking can be cured by getting a proper bike fit. 5 common ailments that can be remedied by getting a professional bike fit include knee pain, back pain, neck pain, wrist pain, and pain in the butt.

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6 Ways To Keep Yourself Busy While You’re Recovering from an Injury

Well, now you’ve done it.  Overcooked a switchback, misjudged an off-camber turn, or just plain crashed — hard.  Not just “ring-your-bell-so-you-can’t-remember-your-own-zip-code” hard, but “ligament-tearing, bone shattering, time-to-go-to-the-ER…NOW!” hard.  Or, it could be that several “minor” get-offs have resulted in a chronic condition that makes getting on the bike less and less appealing with every passing …

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