Pro Skills: Braydon Bringhurst Offers His Best Tips for Technical Climbing
We caught up with mountain biker Braydon Bringhurst to hear more about his approach to media and to glean a few tips for technical climbing.
MTB Training Tips and Tricks for the Untrainable Athlete
Do you thrive with less structure? These training tips may help increase your fitness without a calendar.
MTB Instructor Simon Lawton on Teaching New Riders and Riding in Baja [Podcast #273]
Mountain bike skills instructor Simon Lawton of Fluidride talks about coaching new riders and the MTB scene in Baja, Mexico.
Strengthening your Posterior Chain for Mountain Biking [video]
Liz Koch offers mountain bikers tips for improving overall strength on the bike and preventing or resolving back pain.
Virtual MTB Skills Progression [Cartoon]
“Hang on Dad, I’m about to land this jump.”
What’s Your Longest Mountain Bike Ride? [Survey]
One of the yardsticks many mountain bikers use to measure their fitness and endurance is their “longest single day ride.”
What is a ‘Flow State’ and How Can Mountain Bikers Get Into It More Often?
Unpacking the research on flow states, and how it can be applied to mountain biking.
Analysis Paralysis: When the Trail Grows Before your Eyes
For a mountain bike trail feature I know I can ride, the longer I look at it, the bigger it gets.
Gas Station Nutrition, in a Pinch: Fueling Your Bike Ride
There’s proper, and then there’s practical when it comes to nutrition during the ride. Here are some common convenience store snacks that work in a pinch.
When the MTB Coach Becomes the Student [Cartoon]
It’s just unfair how some mountain bikers progress faster than others.
Enduro MTB Trainer Dee Tidwell Explains How to Prepare for High Altitude Mountain Bike Rides
Start by spending less time texting on your phone.
How to Reduce Arm Pump, Aches, and Pain from Long MTB Descents
We talked with a physical therapist, multiple athletes, and grip brand reps to learn what we can do to relieve arm, wrist, and hand pain on the mountain bike.
