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on Jan 7, 2019
How Five Riders Lost Weight Through Mountain Biking
by Matt Miller
We talk to five riders and hear their challenges, successes, and how they all lost weight and gained health by...
on Dec 3, 2018
Lost weight by mountain biking?
started by Matt Miller
Last reply on Dec 3, 2018
Hi everyone, I'm working on a story that highlights the success of those who have lost weight by mountain biking,...
on Nov 13, 2018
Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance
by Matt Miller
All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.
on Jan 5, 2018
Intermittent fasting debunked.
started by Kevin Mills
Last reply on Jan 5, 2018
There is a study I read today that seems to have proven that performing cardio while fasted does not burn...
on Aug 3, 2015
Biking for Weight Loss: 560lb Man Sets Off on Ride Across America
by Jeff Barber
Eric Hites is a man on a mission: he's riding his bike across the USA in a quest to prove......
on Jan 16, 2013
Over 3/4 of the way to my 100 lb weight loss goal
started by JT Orlando
Last reply on Jan 16, 2013
I have 86 days to lose 21 lbs. July 2009 – at 317 lbs I felt like a slug. Didn’t...
3 Basic Plyometric Exercises to Boost Mountain Bike Power
248 SHARES | 1 COMMENTS
The Most Challenging Mountain Bike Races You Can Enter in 2019, From XC to Downhill
229 SHARES | 2 COMMENTS
Mountain Biking the 2019 EWS Destinations: We Preview the Trail Riding at Each Stop Around the World
400 SHARES | 1 COMMENTS
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