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on May 22, 2019
MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing
by Brian Gerow
Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get...
on Feb 8, 2019
What MTB strength training questions do you have?
started by Jeff Barber
Last reply on Feb 8, 2019
Matt and I are working on sharing more information on strength training for mountain bikers and have access to several...
on Jan 3, 2019
5 Strength Training Moves For a Better Mountain Bike Ride
by Matt Miller
Mountain biking takes more than strong legs and a good set of lungs. Find out how to improve the next...
on May 15, 2017
Hills or miles
started by cwiehle
Last reply on May 15, 2017
Hey everyone, I'm coming off a weak winter that plagued me with some issues. I better now and getting back...
on May 8, 2017
Watch: How To Get Faster Every Time You Ride Your MTB
by Global Mountain Bike Net
For those who like to go fast, it can often feel like despite getting out on the bike, the speed......
on Jan 21, 2009
MTB Training with Bike James
by Jeff Barber
James Wilson is a trainer specializing in mountain bike strength coaching and his blog is a great resource for riders......
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