How to Prep for a Stage Race: Getting Ready to Race the Trans-Sylvania Epic on Sunday


A seven-day stage race like the Trans-Sylvania Epic is a big undertaking. You have to make sure that you can handle a week on the bike physically, mentally, logistically, and mechanically. While I have extensive experience racing in general, I’ve only done one other stage race, the BC Bike Race. (If you’re interested in my experience in BC, …

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