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Watch: The Broken Mountain Biker’s Guide to Sanity
by Seth's Bike Hacks
Seth offers tips for staying sane while spending time off the bike so you can return to the trails a...
on Nov 13, 2018
Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance
by Matt Miller
All of our best mountain bike fitness tips in one comprehensive guide to getting faster, fitter, and stronger.
on May 21, 2018
We Asked For Your Worst Mountain Bike Crash Stories And... Ouch
by Matt Miller
The Singletracks community shares their best (and worst) mountain bike crash stories.
on Mar 30, 2018
Watch: MTB Foot and Knee Injuries and Recovery
by Red Bull
Repeated impact to hip, knee, and ankle joints can add up for downhill mountain bikers. Fortunately, training and physical therapy...
on Feb 28, 2018
How to Treat Mountain Bike Injuries
by Scott Cotter
Learn from the experts how to treat common mountain bike injuries like a broken arm when you're far from home....
on Oct 9, 2017
Listen: How to Survive in the Backcountry In an Emergency
by Jeff Barber
You can use these survival priorities in case of a backcountry, mountain bike emergency. Learn how to stay alive and...
on Jul 25, 2017
6 Ways To Keep Yourself Busy While You're Recovering from an Injury
Well, now you've done it. Overcooked a switchback, misjudged an off-camber turn, or just plain crashed -- hard. Not just......
on Apr 27, 2017
Making the Same Mistake Twice - Never a Good thing!
by John Fisch
We’ve all heard it before: “It’s okay to make a mistake, so long as you don’t make the same mistake......
on Nov 16, 2016
Over a Beer: Giving Up Isn't an Option - On Overcoming Injuries
by Greg Heil
Editor’s Note: “Over a Beer” is a regular column written by Greg Heil. While Greg is the Editor in Chief......
on Oct 21, 2015
How prepaired are you? Really?
started by Tour Guide
Last reply on Oct 21, 2015
This is one of those subjects that no one wants to have to deal with. Unfortunately I've had to deal...
on Jan 28, 2014
How to Prevent and Treat Common Cold Weather Biking Ailments
by Michael Paul
Unless you live in the Southern Hemisphere at the moment, chances are you're going to experience some chilly riding days......
on Oct 3, 2012
Interbike 2012: New Products from Leatt
by Syd Patricio
One thing I can never stress enough is personal protection on the trail, and Leatt has it going on this......
on Nov 19, 2010
Study: Women More Likely to be Hospitalized for MTB Injuries
by Jeff Barber
Becker's Orthopedic & Spine Review posted a short article summarizing a study from The American Journal for Sports Medicine showing......
Too Old to Get Air? Learning to Jump a Mountain Bike at 54 Years Old
753 SHARES | 24 COMMENTS
Watch: Building a Beginner-Friendly Ramp to Learn MTB Gap Jumps
186 SHARES | 0 COMMENTS
Watch: How to Practice a Mountain Bike "Manual" Safely
422 SHARES | 0 COMMENTS
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