The oracle of adventure and tech know-how is back to teach you how to carry your bike. Pro bike photographer and all-round adventure nut Dan Milner shares his secrets on how to make hauling your bike up an impossibly steep trail easy. Carrying a bike might look easy and it is if you know how to minimize the effort. Get it right and your riding world just got bigger. But get it wrong and you are a physiotherapists dream at best, and a trail rescue casualty at worst. In 2 minutes the Trail Doctor teaches you the secrets of minimum effort for maximum rewards.