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I’m not a certified coach but would be more than happy to help with training plans.

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I just joined this forum and am really glad to see the warm welcome for guys our age. I will be 60 in August but have been riding since about 1970 and racing Triathlon since 1989. I have a Giant Talon 29er that I am just starting to take off road and have to say it’s really a blast especially not having to worry about cars. Anyway not trying to hijack this thread just wanted to say it was really nice to see the responses to your introduction.

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