How to Prevent Leg Cramps When Mountain Biking // Tips to Avoid Cramping

As temperatures start to rise, many mountain bikers–myself included–are dealing with a sore¬†point: muscle cramps. While muscle cramps are fairly common and mostly benign, they can be painful and annoying to deal with during a mountain bike ride. This article will briefly discuss common¬†causes of leg cramps, and will offer tips for preventing and dealing … Continue reading How to Prevent Leg Cramps When Mountain Biking // Tips to Avoid Cramping

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