Dynamic Cycling Adventures 1 Day Fundamentals

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Our one day fundamentals clinics are great for those who want to learn or improve on the six skills of mountain biking. Spend time after lunch riding trails, working on what we learned, and sessioning natural features. 

Evening before: Join the other participants and coaches at a local venue for a meet and greet.

Morning:  LEARN AND DEVELOP.

• THE SIX FUNDAMENTALS of mountain biking bike/body position, operational and directional controls, trail awareness, pressure control, and timing/coordination. 
•  "Building on the fundamentals" we apply what we have learned to trail reading, cadence and shifting, 'peek n push' and more.
• Cornering requires all six fundamentals.  We end the morning session dialing in proper cornering techniques. 

Afternoon:  LET'S TAKE IT THE TRAILS.

• We will head out to the trails to practice what you have learned.

On trail coaching and sessioning is dependent on the trail network and features available. 

We wrap up the day over a beverage (at the trail head or at a local establishment depending on venue) to finish out our adventure, swap photos, stories, and receive your parting gift that tells the world you are now a more dynamic rider.