Honey Stinger finally has a beverage option to accompany their solid fuel sources, dubbed Honey Stinger Rapid Hydration mixes.
There’s proper, and then there’s practical when it comes to nutrition during the ride. Here are some common convenience store snacks that work in a pinch.
Mountain biking for more than a couple hours usually requires taking in some calories along the way, and there are plenty of convenient options.
Grinduro is still on for September, SDG updates the Bel-Air, new gravel tires, affordable Shimano clipless pedals, and much more.
Marty analyzes three recovery drinks (plus regular old chocolate milk) to see how well each delivers dietician-recommended nutrients.
Mountain biking has a tendency to make riders a little thirsty. Hydration is hugely important on the trail, especially in hot summer months, and fortunately there are plenty of products on the market to keep mountain bikers hydrated. Some drinks attempt to replace calories burned, while others focus mainly on keeping electrolytes in balance. Still others …