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reviewed by jfigel76 on October 25, 2011
I love this park. It has everything, good scenery, roots, downhills, uphills, techs, advanced sections, distance, solitude (on off days), directional, mountain bikers only, no hikers or horses, great trail maintenance. About a 9 mile loop, takes about an hour to do, but you can truncate. Only bad part for me is traffic in NOVA. No entrance fees. Area closed when wet or snowy, read entrance sign.













reviewed by JeffHoward on May 1, 2011
Highlights: Well Marked, All for MTB, Nearby Lake, Good Blend of Technical Areas & Speedy Areas. This place sort of has its own mystique amongst the other options in the area. It’s positioned around a lake that offers a nice setting to take a breather, drink some fluids and have a cliff bar. There are two primary loops; the first offers the best aspects of the trail, while including the second loop makes for an all around hardy workout. A crew has gone in and added a section of raised wooden decks to ride on (not sure of the right term) in addition there is a large section that has banked curves, and humps. At the juncture of the two loops is a MTB playground area with a set of serpentine logs, and seesaws. Most of the trail contains roots, and some loose rocks, but all in all you can peg the trail as dirt packed single track. The hill climbs are tough and there is one downhill section that I’ve never tried b/c frankly for me its assured destruction. Over an hour and twenty minutes my heart rate monitor indicated I burned 1,650 calories, more than I’ve ever burned on other trails.












reviewed by nehmia on October 11, 2010
Rode this for the first time today, was great... there was NO ONE out! Same as all the reviews below, tons of roots, up hills and down hills. All around great trail. I have a 29er and my buddy a FS 26 and I think I may have had the edge as far as equipment (he is more experienced though). I took the right path towards the Rock Garden drop for my first time... wild ride, I literally had my ass on the back tire just so I wouldn't buck off. I made it, and I'm new to this... so I guess it isn't as bad as it looks. Just go for it, keep straight and true, and hold on. Took a lot of breaks because I'm out of shape, so the ride was way longer than it should be, but nice.
http://runkeeper.com/user/nehmia/activity/18179545;jsessionid=B9CD3A06DB48E98FB56E30871805C18B
* Review edited 10/11/2010Similar Trail: One with a ton of roots?













reviewed by Paragon1 on August 5, 2009
Just rode the whole route yesterday, im trying to get the GPS data loaded onto the site as soon as i figure out my 705 (any pointers?) Anyway, great trail, but you wont be on the big crank gear at all... lots of ups with a few flowing downhils on the back end of the trail... Lots of roots though, kinda takes away from it in my opinion.
The climbs are going to give you a workout, if you get out of sequence on the way into one you are going to pay for it by walking. They are steep enough to make starting back in the saddle extremely difficult if not impossible.
The drops in the end are a bit intimidating at first. If you go right you will come around the bend into a 45+ degree drop down a rock chute, if you go left its a bit faster, not *quite* as hard, but will make you pay if you hesitate or let the back wheel pop off the bumps and buck you off.... just keep your weight back.
The more you ride this trail the better, an excellent technical challenge.
* Review edited 8/5/2009





reviewed by 1longtime on March 15, 2009
A fantastic ride, climbs and downhills that are made for bikers. Multiple forks that either lengthen or shorten the trip home, and taking the long route is always worth it. At each fork, the right turn will shorten the ride and the left turn will lengthen it.
Depending on the route you choose, the trail can actually be around 13 miles, an all-day ride. Moderately technical, lots of challenging but plausible climbs, with one or two well marked dangerous descents.
Similar Trail: Otter Creek Park near Louisville, KY (closed for budget reasons, but sneak in anyway)









reviewed by skibum on September 26, 2008
This trail is surprisingly tough. The roots are incessant an can, literally, becoma a pain in the rear. 29ers seem very popular here for good reason. The roots can really be a problem when they're wet, which is any morning when there's dew on them. There is some great, flowy singletrack interspersed with the troublesome roots, along with some tough drops into, and climbs out of the various drainages. If you want to challenge your self in ways that are both fun and character building, this is a good place for it. The great thing about this area is that it's just for bikes, so you needn't worry about hikers. Also, all the loops are designated as one way, so you don't have to worry about coming around a blind corner into an oncoming biker. The loops are stacked, so you have multiple options to bail out early.
* Review edited 9/26/2008





reviewed by EJensen on June 16, 2008
I live within a 20 minute drive of this trail, so it is my go-to trail. I've ridden it dozens of times, but I'm still not bored with it. I'm certainly not hitting 100% on the climbs, and I have yet to make it through a full loop without a single dab.
As noted elsewhere, this is a rooty, rocky trail. There are no more than two or three sections where you can get up any speed over any distance (not counting the steep downhills here). For the vast majority of the ride, you are either pumping hard or on the brakes.
This leads to the only knock I've heard about this trail that I can agree with: there's not much of a flow. Virtually no bermed turns that invite you to carry speed through, and no rollers. It's more like an eight-mile-long skills clinic. With that said, there are an awful lot of people in this area like me that come back to this trail over and over.
If you want to ride a trail with flow in this area, I would suggest Rosaryville in Maryland.
In addition to the regular singletrack trail features, there are two teeters and two skinnies, all of which are optional.
Fountainhead, Rosaryville, and a whole lot of other trails in this area are maintained by MORE (www.more-mtb.org). You can get more information on these and other trails on that site.* Review edited 6/16/2008
* Review edited 6/16/2008



















reviewed by senator on May 29, 2007
This trail, while beautiful and worth every amount of energy spent riding it, is physically exhausting if you are not ready for it. I speak from experience!
I have been riding Wakefield every day for the past 2 months, and thought I'd give Fountainhead a try with my friends. I thought I was ready. However, the trail owned me.
There are several large hills at the beginning from which I was never able to fully recover. The downhill was no help, because they are all filled with a few technical challenges.
While I complain about my own level of fitness, this trail is still worth it. It is beautiful, scenic and dare I say: epic. I will be returning this weekend. And this time, I won't have a full stomach of greasy foods not more than 10 hours old sitting in my stomach. I think that, more than anything, accounted for my utter failure on this ride.
Oh, how I can't wait to try again. I will post an update when I tame this trail. In the meantime, it is worth checking out. Just be prepared for some grueling hills and fun (but oh, so short) descents.
Similar Trail: Wakefield

















reviewed by czb on October 30, 2004
This is a good all around single track trail - perfect for intermediary riders who have developed some confidence and can navigate a somewhat nasty arrangement of roots and rocks, especially in the spring and fall when wet and slippery.
There is only a handful of of places where you can pick up a lot of speed, but, on balance for the intermediary rider at least, any more might be a problem.
The park is designed in a series of loops, enabling a rider to go out and take on just as much or little ride as time permits. You can go out for basically a one or a two hour ride without any doubling back, so if you want to do the tracks more than once you can easily get a 3-4 hour excursion in.
The trails have bikers, but never so many that it's a problem. 90 percent of the trails are one-way. It's all single track. About three quarters of the climbs present no problem. About ten percent are tought but doable. This leaves maybe 10-15 percent just a b**** to navigate, especially when wet.
Similar Trail: Gambrill in Frederck, MD





reviewed by reh on August 4, 2004
This is a very well maintained trail. Short, not epic, 1 hour to rice it all. It is not too technical, the one biggest challenge: "Shock-a-billy" looks intimidating, but it completely doable. There a many hills making for a nice aerobic ride, it is bumpy, but not overly so. Some rocks, some roots. The wooded area is mature and thus, there is a minimum of low growth, making for wide, easy to follow trails. No getting smacked in the face with briars.
I rode this in the "Cranky Monkey" race this year (2004), a very nicely organized event.
Similar Trail: Wakefield
TRAIL TAGS
heading out for my first va ride!
Fountainhead
steep
dc area
dc trail i want to ride
fun
technical
c